Whole body

Massage therapy whole body

In the COVID-19 era, we offer a “safe touch”, assist people be mentally stronger and feel connected again, after months of lockdowns and restrictions.

Rejuvenate your body and mentality, distress and re-energise yourself with our Swedish Relaxation Massage therapy.

It will not only calm your breathing and relieve muscle tensions and pains, but will assist in improving your blood circulation and detoxifying your body.

Therapeutic massage oil is used to enhance performing rhythmic massage strokes, to warm up the muscle tissues, to release tension and gradually break up muscle adhesions. This soothing and relaxing experience is the perfect therapy for staying focused and energetic for longer.

What is Whole body massage

Whole body massage covers the entire body, including the neck, back, arms, hands, legs and feet. The session is 60 minutes in duration. Shorter sessions of 30 or 45 minutes are also available, which may cover the particular body areas such as neck, back and shoulders.

After relaxation massage you feel relaxed and calm. Feeling of deep relaxation and calmness is one of the immediate benefits of relaxation massage. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing. Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced.
Studies indicate that high levels of stress hormones impair the immune system, but receiving regular massage therapy helps boost our immune system and flush toxins. It increases the activity of white blood cells that help our bodies fight diseases and may help with reduction of cortisol.

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